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CALMA LIFESTYLE calma lifestyle lotus flower

Calma Club

Calma Club aims to help us bring life back into balance. In the hectic schedule of daily living, stress, anxiety and fatigue often take over. Many of us use our leisure or hobbies to ‘get away from it all’ –this is a chance to appreciate the richness and joy of being relaxed in the present moment, to make time and space for creativity, fun and personal renewal.

Calma Club activities promote awareness and the means towards optimum calm and well-being. Activities explore lifestyle choices and provide new options / practical support for a 'calma' life.

Further details to be announced. Please watch this short video to learn more about Calma Club.

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