CALMA LIFESTYLE calma lifestyle lotus flower

Lydia’s profile

lydia dyhin portrait

Lydia has been studying and practicing yoga and meditation for over 40 years, initially undergoing 15 years’ training at the Yoga Education Centre under the guidance of Shri Vijayedev Yogendra. All traditional aspects of Meditation and Yoga were incorporated. Extensive meditation studies and practice were undertaken at Siddha Yoga and Satyananda Ashrams in both Melbourne and Sydney.

Lydia completed her formal teacher training with the International Yoga Teachers Association, extending her studies by completing a Meditation Facilitator’s Certificate at Naturecare.

Lydia’s passion is to foster clarity, concentration and creativity. Her classes aim to empower students to be able to also use yoga and meditation to promote health, happiness and well-being by fostering a sense of peace and deep connection with the Inner Self.

Her vision lead her to direct a multi-Award winning Yoga and Meditation Studio for several years, together with a successful Natural Therapy clinic.

Untitled Document