The 5 C.A.L.M.A Pillars
Connection · Alignment · Listening · Mission · Authenticity
The foundation of all Calma offerings
The 5 C.A.L.M.A Pillars
Everything at Calma Lifestyle is grounded in five guiding pillars. They underpin all programs, coaching, talks, and resources.
Connection
Reconnecting with self, others, with what truly matters and with The All That Is.
Alignment
Living in harmony with your values, energy, and inner truth.
Listening
Tuning into the body, emotions, intuition, and inner wisdom.
Mission
Clarifying purpose and direction with calm and intention.
Authenticity
Showing up honestly, without masks or performance.
Start your course today!
The 'Calma Awakening' ™ Spirituality Coaching Program is here to guide you toward a life of inner peace, clarity and authentic joy. Group, VIP & Single Sessions available for your individual needs.
Lead with clarity, confidence, and authentic presence
VIP Coaching for Health, Wellbeing & Holistic Executives
Confidential, high-level coaching for senior leaders in service-driven industries.
Reconnect with purpose and clarity
Build resilience without burnout
Lead authentically with presence
High-impact keynote addresses that energize leaders, transform mindsets, and spark lasting change.
Keynotes & Presentations for Organisations
Inspiring, high-impact presentations to help executives and organisations thrive under pressure.
Strengthen confidence and authority
Build resilience and focus
Inspire teams through change
Gain instant access to valuable resources designed to support your journey.