About

Lydia Dyhin has been practising Yoga, Meditation, Mindfulness and Energy Medicine for over 40 years, initially undergoing 15 years’ immersion in traditional aspects of Yoga & Meditation at the Yoga Education Centre in Melbourne. Lydia deepened her Meditation studies and practice at Siddha Yoga and Satyananda Ashrams in Melbourne, Sydney and upstate New York.

Lydia completed her formal Yoga & Meditation Teacher Training over 20 years ago with the International Yoga Teachers Association, extending her training by completing a Meditation Teacher Facilitator’s Certificate at Nature Care College. 

As a Meditation Train-the-Trainer, Lydia oversaw the Meditation Teacher Training Programme with the International Yoga Teachers Association (IYTA) and went on to lecture with their Teacher Training Team. Lydia has been a Board Member of Meditation Association of Australia (formerly ATMA).

Qualifications:

  • Yoga & Meditation Teacher IYTA (international Yoga Teachers Association)
  • Meditation Teaching Facilitator, Nature Care
  • Spirituality Practitioner Coach
  • Mindfulness Teacher & Mindfulness Life Coach
  • Ho’oponopono Practitioner and Ho’oponopono Teaching Practitioner
  • Meditation Train-The-Trainer IYTA
  • Assessor & Course Mentor-Teacher Trainees, IYTA
  • Energy Medicine Practitioner
  • Chakra Healing Course Certification
  • Seniors Yoga Certification

Lydia’s vision led her to successfully direct Calma Lifestyle-a multi-award winning Yoga and Meditation Studio and Natural Therapy Clinic for several years on the Lower North Shore in Sydney, Australia.

Double Winners in Health & Services & Fitness & Wellbeing

Lydia now offers Holistic Therapies online via her Calma Lifestyle Youtube channel

https://youtube.com/@calmalifestyle?si=0fTKxe3zWGClACqe

and offers calming, professional voiceover services for Holistic projects and Podcasts:

Lydia’s passion is to foster clarity, ease, relaxation and wellbeing. Her sessions aim to empower participants to experience health, happiness and wellbeing by fostering a sense of peace and deep connection with the Inner Self and the Source of Creation.

© Calma Lifestyle