
A Path to Connection, Meaning, Purpose, and Inner Peace
At Calma Lifestyle our Mission is to empower individuals to achieve profound personal and spiritual transformation through holistic Spirituality Coaching. We offer a nurturing and supportive environment that fosters inner peace, fulfillment, and self-empowerment.
What is Spirituality Coaching?
Spirituality Coaching is a holistic approach that guides you through your spiritual journey, helping you find:
Deeper Connection: Cultivating a profound connection with oneself and the world.
Meaning: Discovering what truly matters in life.
Purpose: Understanding one’s unique role and contribution to the world.
Clarity: Gaining insight and understanding about oneself and one’s path bringing deep Inner Peace.

Techniques and Philosophies
Spirituality Coaching encompasses a variety of techniques and philosophies, including:

Core Elements of Spirituality Coaching

Connection, Inner Peace, Personal Growth, Experiences & Emotions, Nature, Meaning & Purpose
The Journey of Spirituality Coaching

Through Spirituality Coaching, you are supported in exploring and integrating these elements into your life. The coach provides a safe and nurturing space for you to explore your beliefs, experiences, and emotions, helping you to:

A journey towards wholeness, authenticity, and fulfillment.
Key Elements of the Session:
Supportive and Non-Judgmental Environment:
Every session is conducted in a manner that ensures you feel supported and free from judgment.
Personal Connection:
The sessions are designed to help you uncover and connect with your true self and discover your life’s purpose.
Empowerment and Self-Discovery:
You are encouraged to find your own answers and paths, empowering you to take control of your spiritual journey.
Adaptable Techniques:
A variety of techniques and practices tailored to your specific needs, ensuring that the coaching is relevant and effective for you.
Encouragement of Curiosity and Reflection:
You are encouraged to be curious, open-minded, and reflective, which fosters deeper understanding and growth.

Collaborative Approach:
We work together to explore, define, and enhance your spirituality, ensuring that you feel supported and guided throughout the process.
A Holistic Approach with the GESIC© coaching Blueprint:
for Mind, Body, Emotions, and Spirit
Through the holistic GESIC© Blueprint, which stands for Guide, Encourage, Support, Inspire,Celebrate, the interconnectedness of mind, body, emotions, and spirit are addressed-this comprehensive method ensures that every aspect of your well-being is nurtured and balanced.

Holistic and Personalized Support
By adopting this holistic approach with the GESIC© Blueprint, you can connect with your true Self, discover your life’s Purpose, and find your own path to Spiritual Fulfillment, all while ensuring that your mind, body, emotions, and spirit are nurtured and balanced.
Benefits of Spiritual Connection and Guidance

By being centered and grounded, you can experience inner stability and security. A sense of connection fosters deep relationships and joy, while Alignment with Source provides Purpose and Direction. Living with ease and in flow brings harmony and synchronicity while mental clarity improves decision-making. Enhanced Intuition and Inner Guidance ensure insightful choices, and a sense of Freedom liberates you to live authentically and empowered.
Embracing Spirituality brings a profound transformation, leading to a more fulfilling, joyful, and purposeful life.
The Calma Awakening Spirituality Coaching Programme is here to gently guide you toward a life of inner peace, clarity, and authentic joy.
To help you take your first step, we’d love to gift you a beautiful resource:
Your Free Gift:
The Calma Awakening Meditation Bundle – three calming guided meditations to reconnect you with Calma Stillness, Calma Intention, and Calma Inner peace.
The Calma Affirmation PDF – a beautifully designed spiritual affirmation pdf to print or keep on your device for daily inspiration and anchoring.
Simply drop us an email to receive a detailed Video Presentation of the ‘Calma Awakening’ Spirituality Coaching Programme or for a chat about about what your needs are. In the video, you will understand more about what the syllabus entails, what the role of your Coach is, how your role benefits your progress and what your personal transformation can look like for your future ‘awakening’.
Contact: lydia@calmalifestyle.com.au for your link to the video or for a chat about about any questions you might have.